This is the audio version of the posts on my website.
Tech issues aside, you will notice that I'm experimenting a bit with the format.
The Radical Guide for ADHD women, written by Sari Solden and Dr. Michelle Frank, is the single biggest influence in how I run my peer coaching and support group. The principles and exercises shared in the book are perspective changing for women with ADHD.
You'll hear me discuss:
Link to A Radical Guide for ADHD Women
Check out the Enclave - I bring together ADHD women to peer coach each other, so that we can manage our emotions, tell our stories, and create the changes that lead to calmer, more satisfying lives.
