Today I'm joined on the show by my friend Jake Boly, to take a deep dive into how to build the ultimate powerbuilding program, and truly experience the best of both worlds (powerlifting + bodybuilding).
Jake is a CSCS, renowned fitness author for sites like Men's Health and Barbend, co-founder of Pheasyque Lab, and consult for many other fitness professionals trying to build their brand.
Jake's IG: https://www.instagram.com/jake_boly/?hl=en
Jake's YouTube: https://www.youtube.com/user/JakePkzYa
That Fit Friend: https://thatfitfriend.com/
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