141. tammie gives you a little pep talk and issues a tiny, doable challenge that is going to help you keep going sustainably towards your goal.
spoiler alert : it involves the word "ease"
to work 1:1 with tammie to change the way you talk to yourself, see:
https://showupsociety.com/coaching
text me with comments on this episode!
i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!
if you loved what i talked about in this episode, you're going to love working with me.
want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.
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