202. can you relate to this? i signed up for a personal trainer and it still took me about 2 months to go to the gym. i was scared of so many things.
so i did what i tell my clients to do. i found the tiniest, safest, most doable step and i did that. it broke the seal and i was able to get my buns into the gym. and now i even hunt down new gyms when i'm traveling!
i give you several other examples of people making their goals happen by breaking down the fears holding them back.
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i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!
if you loved what i talked about in this episode, you're going to love working with me.
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