034. Tammie talks with U.S. Olympic track athlete Colleen Quigley about building community and encouraging people to live a healthy lifestyle. Colleen is a professional runner for Nike's Bowerman Track Club. She won the Indoor Mile at the US National Championships in 2019.
Tammie and Colleen talk about :
for links mentioned in this episode, please see:
https://showupsociety.com/34
text me with comments on this episode!
i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!
if you loved what i talked about in this episode, you're going to love working with me.
want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.
find me on instagram
join my newsletter for 1-2 times a week tips, fun links, and inside scoop.
