092. tammie talks about the power of slowing down and how it can help you reach your goals more sustainably, and having more fun along the way.
part of achieving goals is who you become in the process, so make sure you are looking around once in awhile to see what's around you. let your brain and body take in all that you are giving it so you won't crash and burn on the way to your goals.
to work with tammie 1:1, see:
https://showupsociety.com/coaching
text me with comments on this episode!
i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!
if you loved what i talked about in this episode, you're going to love working with me.
want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.
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