146. i'm getting vulnerable with you and sharing some tender thoughts i've had about my body and my recent lack of self-care.
i'm also sharing with you my plans to increase self-care and my choice of motive.
it is so much more sustainable to do self-care from a place of love rather than a place of dissatisfaction.
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to join my group coaching program, see https://showupsociety.com/susu
text me with comments on this episode!
i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!
if you loved what i talked about in this episode, you're going to love working with me.
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