On this episode, Dr. Gadson discusses more about expressive writing. She discusses how it benefits those who are dealing with life’s difficulties as a result of decisions made by others or life’s unexpected and overwhelming events.
Repeated exposure and retelling of our stories help us to find unique outcomes and possible solutions. When we deal with the consequences from decisions made by others or life happenstances, sometimes we feel out of control.
Dr. Gadson helps us to see the choice we have is how we decide to respond to those negative thoughts, feelings, and behaviors. And how we choose can make a significant impact for the future.
Tune in to this episode to learn more about God’s compassion and mercy as we process for the future.
Information for Dr. Gadson
https://www.drmoniquesmithgadson.com/
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