On this episode, Dr. Gadson encourages those who engage the strenuous work of emotional and mental therapy. She likens it to being just as difficult as physical therapy.
She references Isaiah 30:18 that reminds us the Lord is waiting on us with mercy and compassion.
Dr. Gadson reminds us the work of expressive writing and other activities is for the benefit of our emotional and mental health. And that the repetitive work toward our mental and emotional health can be difficult.
However, she encourages us to remember God is waiting on us to keep us focused on the benefits for the future.
Tune in to be encouraged on your journey!
Information for Dr. Gadson
https://www.drmoniquesmithgadson.com/
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