Therapist and author Aundi Kobler joins the podcast today.
Aundi discusses her book, Try Softer. She is a trauma therapist who guides clients and listeners toward compassionate attention and love toward themselves.
Aundi helps us to understand how to help our bodies when we are on the road to recovery.
She shares her own personal experiences with complex trauma to encourage us how we can “try softer” as we live with and through the traumas of our lives. She reminds us that Jesus did not bypass His body.
Tune in to this inspirational episode with Aundi!
Information for Aundi:
https://aundikolber.com/
https://aundikolber.com/trysofter/
https://aundikolber.com/guidedjourney/
https://twitter.com/aundikolber?s=21
https://instagram.com/aundikolber?utm_medium=copy_link
Information for Dr. Gadson
https://www.drmoniquesmithgadson.com/
Link to order “Session Notes: Intimate Times with God":
https://www.drmoniquesmithgadson.com/store/p/k8psfln7jh72diw8i36txniwi2e05x
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