Description

Want to free up your mental bandwidth? Listen to this episode. We’re talking about:

• How our brain is NOT designed to store lots of information, and the huge impact when we try to
• Why it matters to free up bandwidth in our brains!!!!
• What a ‘second brain’ is, and how it's used to ‘outsource’ the holding of our thoughts
• What you can then use your thinking for, instead of ‘holding onto ideas’

In NEXT week’s episode, we’re going to extend this conversation into a very different way to protect our mental bandwidth.

Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
(your brain will thank you for it!).

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Website: www.katerubybradshaw.com