Diving into my newfound anxiety a little bit in this episode and the tools I use to overcome it.
Some useful terminology...
TurkeyBurn:
90 minutes of SoulCycle uninterrupted.
Regular SoulCycle Class:
45 Minutes
Soul Survivor Class:
60 Minutes
You can follow Trent Shelton HERE!
Follow Madison: @madisonciccone
Work with Madison 1 x1: https://stan.store/MadisonCiccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston
