Hope you enjoy this little soothing ride! Also, the mental chatter a.k.a. "Chitta Vritti" I accidentally pronounced as "Vritta" thus proving I'm not perfect and my Sanskrit is rusty but I'm pretty sure you got the gist of it!
Follow Madison: @madisonciccone
Work with Madison 1 x1: https://stan.store/MadisonCiccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston
