Description

1:56 - Kambo 101: Frog Medicine

3:00 - Tony 101: His back story and abilities

#RTA:

"Everything is based through emotional connection. The logic comes later."

"The dark spaces are opportunities to bring your light."

36:36 - Meditation vs. Journeying

38:05 - Laughter 101: What it really is and why you should do it.

43:28 - Archangels 101: Holy Ninja Turtles

• Gabriel - Fun & Self-Love
• Uriel - Wisdom & Advice
• Raphael - Healing & Action
• Michael - Protection & Guidance

51:57 - Tony's Self-Care Ritual

• Ground as soon as you wake up.
• Put up an energetic bubble for protection.
• Practice intentional, present gratitude.
• THEN get out of bed
• Hydrate, hydrate, hydrate.

GRATITUDE!!

• Tony is grateful for his health.
• Ryan is grateful for his accidental spiritual practice.
• Abby is grateful for Tony (she broke the gratitude rules pppbpbpbpttttt)

MORE DEETS:

• Email Tony at robert.islas07@gmail.com
• Join our tribe at patreon.com/truenorth11
• Get life coaching from Abby at indigocoaching.net
• Get ARC healing from Ryan at facebook.com/ryanbayronhealing
• Follow us on IG at @TrueNorthWithAbbyAndRyan
• Watch us at youtube.com/channel/UCGJV0w5O-YJ5xmm1bx_gxog
• Email us at hello@truenorth11.com
• Stalk us at truenorth11.com