A skill that will serve us well in both work and life is self awareness. Self-awareness is about better understanding what you feel and the reasons behind your behavior. When practiced correctly, this skill can allow you to dig deeper and learn who you are. It’s important to learn about ourselves to truly value the uniqueness we possess as FTBW and to strengthen our self love and confidence. If you’re interested in growth and development this episode is for you. Today we’re discussing self awareness and how to cultivate it for a better you.
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