Picture this, you make a connection in Ivory Coast. That connection invites you to try an ice bath and yoga session in a neighborhood called Zone 4: I was all in!
The oasis that hosts all these activities (and more biohacks) is called The Noor Concept.
You guessed it! Noor is our guest in this episode and she generously shared about her experiences working with refugees, her yoga practice and breath work for stress management + killer granola made in house.
Thank me later.
Listen & share, it's the Brooklyn way!
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