This week's Make America Swole Again episode discusses each person's inherent responsibility and obligation to create a legacy for themself and their name by contributing their knowledge and experience through investment in those around them.
Join the Suns Out Guns Out 12-Week Transformation Challenge here:
https://joshholyfield.com/pages/suns-out-guns-out-12-week-challenge
The second segment of this training thoroughly explains macro nutrition and dieting which includes macro counts and managing your carbohydrate intake to achieve your fitness and weight goals.
Are You Ready To Cut The BS And Start Achieving The Results You Want? Download My Absolutely Free 4-Week Training Protocol. This is the EXACT tried and true program that I use to achieve massive strength and size gains.
https://trial.joshholyfield.com
For More Details & Training Plans Visit my socials or on the web:
Web: https://joshholyfield.com
Instagram: https://instagram.com/jjh_lifts
Facebook: https://facebook.com/jjh.lifts
YouTube: https://www.youtube.com/JoshHolyfieldFitness
____________________
Join my skool group and get 4 free weeks of coaching: https://www.skool.com/jh-iron-forge-brotherhood/about
Get The Fitness Plan For Your Goals: https://programs.theironforge.us/quiz
Buy My Book - Be The Man: How to Reclaim Your Confidence & Win the War Against Mediocrity: https://amzn.to/4atjUdV
____________________
Socials:
Facebook: https://www.facebook.com/joshholyfieldpd
Instagram: https://www.instagram.com/josh.holyfield/
TikTok: https://www.tiktok.com/@josh_holyfield
Youtube: https://www.youtube.com/c/JoshHolyfieldFitness
Blog: https://joshholyfield.com/blogs/news
