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Rayna Neises, ACC, host, reflects on the topic of celebrating the season of caring for a senior adult from last week’s interview (115) with Jenn Chan. Rayna continues with that theme and looks at how this can help caregivers.
[1:47] There is so much involved in making the milestone decision to become a family caregiver.
[3:00] Four areas to think about:
- [3:20] Do this season the way that works best for you and your family . . . Give yourself permission to find what works for you.
- [5:41] Self-care . . . Be kind to your future self.
- [7:43] Grief . . . The feeling when things are not what we thought they would be.
- [11:05] Resources . . . Take on the label to open the door.
- [11:21] Coaching
- [13:00] Newsletter
- [13:17] www.aseasonofcaring.com
- [13:52] Caregiving.com Champion
- [14:46] No Regrets: Hope for your Caregiving Season Book Group
[15:43] Continue to look for what you need to make the caring season the best that it can be.
