Send us a text
Rayna and Aly continue the discussion on creating healthy habits while in your Caring Season.
Exploring how to create healthy habits and what they can give you in your caring season:
- A habit is created one good choice at a time
- Routine helps to build habits
- Ideas of things to use as anchors for new habits
- Creating Gratitude as a habit
- How all or nothing thinking impacts our caring season
- Grace is an important part of successfully creating habits
