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Rayna Neises, ACC, host, and Karen Weaver, PCC, co-host, continue discussing the remainder of Rayna’s book which was released on June 1st.
- Stop frequently to ask questions that help you to reflect and then make decisions intentionally.
- If something is not working, pivot and do something different.
- Always keep looking until you find the thing that does work for you.
- Self-care is really about the little habits that add up.
- Being part of a community allows you to hear more options and to try other suggestions.
- Create a personal manifesto to help evaluate your values which can guide you in making decisions and keeping priorities.
- Reframing is the ability to take a situation, based on reality, and to put a different frame on it allowing the picture to change.
- There is always hope!
- Ask yourself, “What is needed to be able to create the experience that you need it to be?”
- Purchase the book and then visit www.aseasonofcaring.com/community to sign up for a free opportunity to walk through No Regrets with Rayna.
