Description

Send me a text message! Let me know your thoughts about the episode.

Have you ever felt that mix of excitement and fear when considering a new job opportunity? The one where you know you had been perfect for the position, but the thought of applying sends shivers down your spine? Or perhaps you've dreamt of pursuing a career as a lawyer, professor, or something else, but the overwhelming scope of the journey has held you back. We've all faced goals or aspirations that seemed so colossal or a long time from now that taking the first step felt like an insurmountable challenge. However, the goals we want to achieve might be a long time from now, but a long time from now will be today, and it's on you. You have to find your big goals and break them into small achievable goals to find your inner motivation to do something that makes your future better today.  

Join your host, Bettina, as she shares more about the art of breaking down big goals into small, achievable steps for personal growth. Are you eager to pursue your dreams but are unsure about the right approach to turn your goals into reality? Today's episode is tailor-made for you. Let's unlock the secrets to steady progress and turn your dreams into achievable milestones.

Key Highlights From The Episode;

[00:01] Intro and what in for you in today’s show

[01:54] Bettina's synchronicity story about ants

[03:41] Dr. Henry's book and what he says about ants, fear, and overwhelm

[07:39] Three things we can learn from the ant to improve our self-awareness and journey 

[07:59] Proactive initiative: Find and trust your inner motivation 

[10:09] Life comes from within: Don’t wait for external circumstances 

[11:30] Your actions affect your future, and the future is coming 

[12:57] Where to save money and get the books you are interested in 

[13:54] Wrap up and end the show 

Notable Quotes 

• Ants work tirelessly on their goals, focus, cooperate, and don't let a fellow ant drive them off their path.
• It's on you; you have to find and trust your inner motivation to do something in your life that you are not satisfied with or are satisfied with but need to improve upon. 
• There are no guarantees, but right now, you can be proactive in changing your life.
• Whatever we are looking for might be a long time from now, but a long time from now, it will be today, so play your movie forward.
• We all want to feel special, but waiting for someone to tell you that you are special is a long wait sometimes.
• Every small step you take has a huge meaning because you can't take the next step without it.

Resources Mentioned 

• Chirp audiobooks website
• Verse
• 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

Connect with me!

Website: In the Rising Podcast Website

Check out the Website: Fit after Breast Cancer

Email: Bettina@intherising.com

In the Rising Pinterest:

In the Rising Facebook