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There is a time when we each should do a quick check-in and see if we are on track with our


What happens when we fall short? Evaluate what routines we have in place, and identify where the gaps are. Raising the standards in each area of our life makes a long-term difference, increasing self-respect and feelings of self-worth.

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Bettina@intherising.com

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Website: In the Rising Podcast Website

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