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What?
Isn't confrontation a bad thing?
Well, not always. Confrontation is often defined as a clashing of ideas or forces, but it is also defined as a bringing together of ideas or themes to compare them. Or, it is used as a technique to examine shortcomings and strengths and what outcomes can come about because of them.
What are your your core values? Are you living the life you really want to live?
These can only be answered if you answer them in truth. Today's podcast reviews how to practice self-confrontation (self-reflection), with a few self-confrontation quotes for explanation.
Resources:
Psychology today article emphasizes the courage it takes to face ourselves
Confrontation is not always a bad thing, here are some ways you can practice it.
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