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Why Motivation, Inspiration, and Discipline Matters

Motivation, inspiration, and discipline are the building blocks of success. Without these three qualities, it is difficult to stay focused and follow through on your goals, dreams, or relationships. They are the driving force behind success in all aspects of life. But what truly keeps us inspired, motivated, and disciplined? The answer lies within the power of writing our dreams down and employing the willpower and discipline we already possess. This will enable you to determine and clarify what you want to achieve, set realistic targets, and stay focused on your goals, no matter how small or large.

Join the conversation with your host Bettina as she shares more about the power trio and how motivation, inspiration, and discipline shape your success. Learn how to pull together tactics, strategies, education, and life experiences to make your dreams a reality. Your dream matters.

During this episode, you will learn about;

[00:30] Intro and what in for you in today’s show

[02:01] What is motivation? Definition and features 

[02:48] Bettina experience with negative motivation for a positive result

[04:06] What is an inspiration?Definition and features 

[04:53] How to employ the discipline that you already possess  

[06:48] Being aware of how your body works and using it to stay motivated 

[07:10] Action steps; write your dream down 

[09:37] Ending the show 

Notable Quotes 

• Motivation is pulling someone, while inspiration is an internal push.
• When you focus on one thing, you can achieve that one thing you want to achieve.
• None of us need more discipline; we need to employ the discipline we’ve more effectively.
• Our brain works better right after we wake up and right after we’ve eaten because it takes power. 
• It’s important to recognize and be aware of how your body works and use that to help you stay motivated and follow through on things you’re inspired to do and be. 
•  When you write down your dream and carry it with you, the weight of those words will be on your heart, mind, and spirit; the more you’re linked to it, the more difficult it’s to turn away.

Resources Mentioned 

The one thing by Gary Keller and Jay Papasan: https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776

The Legacy Game Plan by Gary Greeno: https://www.amazon.com/Legacy-Game-Plan-Living-Intentionally/dp/0359588174

Definitions:  from online Merriam-Webster Dictionary

https://www.merriam-webster.com/dictionary/motivation

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

Connect with me!

Website: In the Rising Podcast Website

Check out the Website: Fit after Breast Cancer

Email: Bettina@intherising.com

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