Host Name: Vincent A. Lanci (www.vincentlanci.com)
Guest Name: Tony Alexander, Mental Health Influencer and Advocate
(tony.alexander@sgileadership.com)
https://www.instagram.com/amentalhealthbreak
https://www.facebook.com/amentalhealthbreak
https://www.vincentlanci.com/podcasts
Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!
Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!
For the ninth episode of Season 1, Vincent A. Lanci brings on Tony Alexander. Tony offers tremendous insight that started with his career in the military and then as a pharmacist, but mental health difficulties came his way. This transitioned him to become a role model and advocate for improving the mental health of others. He makes it his focus to let others know it is okay to talk about what’s going on and stands by his slogan, “It’s Okay, Man!” As Tony says; Don’t just get a physical at the doctor, but also, “Get a checkup from the neck up!”
Take a Deep Breath! It's time to make your day a better one.
Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
YouTube: https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci
Tony Alexander, Mental Health Influencer and Advocate
Email: (tony.alexander@sgileadership.com)
Facebookhttps://www.facebook.com/tony.alexander.56
Instagram: https://www.instagram.com/measuredman/
LinkedIn: https://www.linkedin.com/in/tonytalexander/
Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Adventure by MusicbyAden | https://sound
Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.
This show is brought to you by the Empathy Set and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988
