“At that moment, I felt that I was being judged by an entity that never existed.” - Christina
Come through and listen to our discussion about depression with Christina! She is a woman of color who has struggled with depression seemingly her entire life. We will discuss the backlash and negative comments surrounding seeing a therapist and the struggles of dealing with depression on a daily basis. This episode may be a trigger warning for some. If you are currently feeling depressed and/or your mental and emotional state is fragile this episode may not be one you want to listen to at this time. -with love The Butterfly
Links mentioned in the show:
BetterHelp- online counseling app 24/7 of Professional Therapy
National Suicide Hotline: 1-800-273-TALK / Lifeline Chat
Crystal of the week: Black Tourmaline to dispel negative energy
Quote of the week: "Please try not to judge how someone is dealing with a pain you have never experienced yourself" -unknown cited: tinybuddha.com
