Description

Here are my tips and tricks to surviving my period. You're welcome😉
I know that there is a stigma cloud looming over the discussion of anything vagina related but it is completely normal and we need to be okay with talking about our bodies. I hope some of my tips will help you during your time of the month and also make you feel a little better about the discussion overall. Thanks so much for listening and be sure to reach out to me if you have questions!
Also, I know we have two lungs lol... I meant one, as in one unit..😅

Below are some links for things mentioned in this week's episode as well as all social media!
Heating Pad: Amazon, Amazon 2, Target (the one I currently use)
iBuprophen
Rael Pads
Websites: Increasing Iron & Iron-Rich Foods

Connect with me on social media:
INSTAGRAM        TIK TOK
FACEBOOK         TWITTER
YOUTUBE           PINTEREST

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