After a couple of weeks away we are back!
the duo of Tim and Alex get back to chatting about what they've been up to and Tim goes off on those of you who "want to get ready for the summer"
It's a great thing that we have seasons all these seasons here in the northeast but sometimes it pushes us to want things that might be a little further away than where reality currently is.
Tim brings up an important topic, the topic of expectations and not allowing the summer to make us take shortcuts, the process of building a great physique, in many cases is further away than j just a few weeks, it's further away than just a few months. In many cases, the process can take over a year so it is important that we become comfortable with being uncomfortable.
It's a great listen as we're a few weeks into spring and summer is around the corner.
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Helpful Links:
Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]
Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/][ZaroSports.com]
Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/
