In Part Two of the Stan Cottrell episodes, Eddie and Stan discuss the unique training needs of Ultra-Distance Runners.
Discover how Stan trained to set his world record run and how aging has affected his current conditioning program.
Show Links:
https://friendshipsportsassociation.org/
https://www.fitnessmentors.com/personal-trainer-certification/
https://www.fitnessmentors.com/how-to-become-a-personal-trainer/
https://www.fitnessmentors.com/personal-trainer-salary/
https://www.fitnessmentors.com/best-personal-trainer-certification/
https://www.fitnessmentors.com/how-to-make-money-as-a-personal-trainer/
https://www.fitnessmentors.com/master-trainer/
https://www.fitnessmentors.com/best-cpr-certifications/
https://www.fitnessmentors.com/bodybuilding-coach/
