This episode is here to help you shed sexual shame with science and spirituality.
Today we are sharing a really powerful conversation with, Kaamna Bhojwani, who researched sexual shame and studied Spiritual Psychology at Columbia University.
She hosts KaamnaLive, an online talk show dedicated to addressing taboo topics such as sexless marriages, infidelity and mental health. Her life philosophy is simple – nothing in the human experience is profane, so let's talk about it.
Some of the topics we dive into with Kaamna are:
- How sexual shame impacts us in each major chapter of our lives
- The most surprising things Kaamna has learned while studying shame
- How to start expressing your sexuality when you’re afraid of how others will perceive you
- The most effective way to counter sexual shame
- Ways sexual shame shows up in women vs men
- How to communicate with your partner if you are on a path of healing shame & your sexuality
- Conversations to have with your kids to help prevent passing shame down
Links:
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