We are going to transform your relationship with fear! By the end of this episode, you are going to have the tools you need to use your fear as fuel!
What would you do if you knew you couldn’t fail? What if failure wasn’t an option? How would your life look different? What would you DO if you knew the things you were afraid of were opportunities to GROW?
In this episode you'll learn:
- How your life would look differently if you knew you couldn’t fail (6:30).
- What you fear is actually where you grow (7:06).
- How to reprogram your thoughts around fear (7:53).
- The chemical reaction in our brain when we feel fear and excitement (9:25).
- How women are programmed to live in fear (10:15).
- Are you really scared, though? (11:00).
- How your most valuable lessons come from doing the scary things (11:22).
- How to use your internal compass to direct you towards your own Personal Legend (12:50).
- How to expand your Comfort Zone bubble (14:15).
- How fear can actually point you towards your purpose (17:16).
- How to become friends with your fear (18:10).
- How you subconsciously set yourself up for failure (20:55).
- What people tend to get wrong with Manifestation (22:10).
- Embrace the adrenaline (23:33).
- Why feeling discomfort is a good sign (25:40).
- Practical tips to facing your fear (29:15).
- The ripple effect when you start doing the scary things (31:49).
- How different our own lives would look if we hadn’t taken the trip to Costa Rica (32:41).
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