Today my guest on the show is Tim Caron. Tim is the co-founder and Head Strength Coach at Allegiate Gym in Redondo Beach, CA. Before starting Allegiate, Tim was the Head Strength and Conditioning coach for football at Army West Point. He served in that role for three seasons, prior to which, Tim was an associate strength coach at USC where he was in charge of nutrition, return to play, and football’s internship program.
On this podcast episode, we talked about what the career path and choices of a trainer and gym owner look like, when to fire an unpaid employee, the role of tough love, holding yourself accountable, and creating an atmosphere for growth.
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