Comments? Send me a text message.
Greg Finch is a good friend and a successful executive coach, so he was the first person I thought of when I decided to do some podcasts about the value of personal coaching and the role it can play in our effort to promote brain health.
I am convinced that coaching can be a valuable boost to any brain health program. Even when we have a plan to keep our brains healthy, it is difficult to sustain the effort long enough to get the full benefits. This is when a coaching relationship can be most helpful. As legendary football coach Tom Landry said, (I’m paraphrasing) a coach's job is to help people to do what they have trouble doing so that they can become the people they want to be.
I think this podcast will be of interest to you if you are new to coaching or are already familiar with the multiple benefits of a dynamic coaching relationship.
If you want to support this work, click above, subscribe to the MINDRAMP Podcast, or sign up for the free Flourish As You Age newsletter for reviews of current research, reflections, updates, and special extras from my book-in-progress