There are so many things that we fear: fear of judgement, fear of failure, fear of success, fear of loss, fear of not living into our purpose. Fear can stop us from truly living. Fear can immobilize us. It can freeze us into place in order to protect ourselves. Fear can also be used as a tool to inform you of areas in which you need to grow. Fear can actually be positive because it can teach us so much about ourselves.
My biggest fear is not having value or not being enough. So why is it important for me to know this about myself? Because it helps me to understand where and how I want to grow. If I understand the root cause behind why I’m afraid to do something, this helps me to understand ways of overcoming my fear. I can speak into that fear from a caring and compassionate place rather than from a place of judgement. “Oh, don’t be so stupid,” or “You're being ridiculous” are things we say to overcome fear. What if we greet Fear from a place of compassion rather than judgement?
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Katie
