Fernando and Jay have a deep discussion about whether or not the things you consume mentally physically and spiritually, eventualy become your fiber. Sometimes it seems like some people have superior resiliency. Whats their secret? Why does it seem like these people look as good on day 10,000 as they did on day 1? They seem to be timeless. Or in some cases, they look better. Could it be that the disciplines that are part of their everyday lives and which seem to be so difficult to commit to, are also the things that makes them so stoic? So many great things to talk about as we dive deep into the discussion about what you're made of. Please join us and if you loved what you heard...please like and share.