How does someone who is successful in the corporate world yet fat and unhappy do? Lose 50 pounds in 11 months!
This is an interview with Allan Misner of 40+Fitness and we discuss the direct correlation between fitness and energy, where to begin if the person that made you successful is no longer who you are now, how to get back into shape, and much more.
You can find his podcast at 40+ Fitness.com
You can also find the show notes at www.EnergyEdgePodcast.com/012
