What fears are holding you back right now? There is so much to learn from personal trainer, entrepreneur, speaker, and podcaster, Ian Ryan in this episode.
You’ll discover the following:
*How Ian's life altering event that caused him to question everything and the results
*How to increase our energy on any given day
*Suggestions for nutrition and fitness to be successful on the road
*What Ian's learning about rest in his own life and how it can benefit you
Find out more about Ian Ryan:
Fearless and Healthy Podcast
The Fearless and Healthy Community on FaceBook
FearlessAndHealthy.com
FearlessAndHealthy.com/Podcast - free meditation guide and 7 Day Optimal Health Challenge
For full show notes, check out: www.EnergyEdgePodcast.com/030
The Energy Edge Podcast is sponsored by 5 Minute Energy Kickstart.com. 3 five minute videos to help you become more productive, feel more energized, and do your best work. Go to www.5MinuteEnergyKickstart.com today.