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Description

What fears are holding you back right now? There is so much to learn from personal trainer, entrepreneur, speaker, and podcaster, Ian Ryan in this episode.

You’ll discover the following:

*How Ian's life altering event that caused him to question everything and the results
*How to increase our energy on any given day
*Suggestions for nutrition and fitness to be successful on the road
*What Ian's learning about rest in his own life and how it can benefit you

Find out more about Ian Ryan:

Fearless and Healthy Podcast

The Fearless and Healthy Community on FaceBook

FearlessAndHealthy.com

FearlessAndHealthy.com/Podcast - free meditation guide and 7 Day Optimal Health Challenge

For full show notes, check out: www.EnergyEdgePodcast.com/030

The Energy Edge Podcast is sponsored by 5 Minute Energy Kickstart.com. 3 five minute videos to help you become more productive, feel more energized, and do your best work. Go to www.5MinuteEnergyKickstart.com today.