How often do you have a sugar craving? Have you ever had a sugar high? Or a sugar crash? We're going to Pour Some Sugar on the subject and discuss what exactly is sugar, how it affects our energy, how much sugar is too much sugar, the benefits of cutting out sugar, and how to begin to curb those sugar cravings.
You can find the full details in this episode's show notes: www.EnergyEdgePodcast.com/009
You can also find Treva's free resource on kicking sugar at her site:
www.LivingTree.co/KickSugar
