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In this episode, I interview Ciara Ikein, owner of Ballroom Alchemy, in which she is a co-founder with her husband, Asangwua Ikein. We discuss how ballroom dancing can be used as a tool to bring more body awareness into your life. Learning how to feel confident in moving your body and adding a little sexy back. This is for the introverts also...you don’t want to miss this episode!
You can find out more about the Ciara and how you can book your first free private lesson by visiting, https://ballroomalchemy.com/
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✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
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✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
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