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💫 NEW BOOK ANNOUNCEMENT! 💫

In this special episode, I’m sharing the story behind my brand-new Kindle book, How to Live in Time: 33 Lessons Learned. This book is a collection of the mindful, practical lessons that have shaped my journey through wellness, motherhood, entrepreneurship, and personal growth.

Whether you’re navigating midlife, looking for more purpose, or simply craving a deeper connection to your daily life, this book is for you.

Tune in to hear:

🎯 Get your copy on Amazon.com

If you love the book, please leave a review—it helps more people find it! Thanks for being part of this amazing community.

Grab your smoothie or cup of tea and join the conversation. Let's Go!

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session