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Hey there, it's Hicunni. Just popping in for a quick note:

I’m taking a short rest this week, but I’ll be back next Wednesday with more midlife conversations and reflections on what it really means to be fit over 40.

In the meantime, I’m journaling more deeply over on Substack. I will be sharing behind-the-scenes thoughts, prompts, and quiet questions for the season I’m in.

You can join me there at livingintime.substack.com

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session