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Can you really be rid of fear? Many people will tell you to “do it scared” or just “press on through it” Let’s explore this concept.
🎙️In today's episode, we explore How To Free Your Fearful Mind
Find a spot and let's get comfortable for a moment. This is your time to calm the body and reconnect with yourself this week.
If you want to fast forward to the meditation: minute 9:29 you can…but you may miss the exploration + the song:).
The Benefits of This Meditation episode helps you:
☑️Set positive intentions and daily reflections to create the life that you want.
☑️Create a safe space to face your shadows and keep you grounded.
☑️Feel more confident in your body by meditating on words of self-love and kindness.
So, grab your smoothie or cup of tea and join the conversation.
Let's Go!
Do this So You won't Miss Out: Get the waiting list for The Body Love Mindset eBook + get your free gift while you wait here: http://digitalmarketing.hicunnichandler.com/tblmwaitinglist
✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide
✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session
