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So much noise out here. Traditional media, Social Media, “ What they said” media. You have so much to deal with, like past hurts, traumas, etc. 
And yet you are looking for all of these outside things for the answers. 

Some outside resources may have their place, but…

Many of the answers that you are seeking are within. Let’s talk about it, let’s tap into the Power that is already within you.

🎙️In today's episode,  we explore How To Find Your Power Within

Find a spot and let's get comfortable for a moment. This is your time to unwind, hone in your focus, and reconnect with yourself this week.

Your body is in need of some calm!

The Benefits of This Meditation episode helps you:

☑️Set positive intentions and daily reflections to create the life that you want.

 

☑️Create a safe space to face your shadows and keep you grounded.

 

☑️Feel more confident in your body by meditating on words of self-love and kindness.

 

So, grab your smoothie or cup of tea and join the conversation.

 

Let's Go!

 

Do this So You won't Miss Out: Get the waiting list for The Body Love Mindset eBook  + get your free gift while you wait here:  http://digitalmarketing.hicunnichandler.com/tblmwaitinglist

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session