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Welcome to How To Be Fit Over 40: Midlife Conversations with Hicunni. This is Week 11 of our 180-Day Challenge.


Today’s reminder is simple but powerful: Your budget should include joy.

Most of us learned budgeting as something restrictive, like punishment. But what if budgeting became a form of self-kindness? Let’s talk about it.

Grab your smoothie or cup of tea and join the conversation. Let’s go!

Thanks for listening!

Inside my premium coaching podcast, we create space to budget with compassion. I guide you through mindset shifts and planning tools that honor the whole you.

If you’re ready to go deeper, click the direct link here:  https://www.buzzsprout.com/783239/subscribe

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✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session