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We have an exciting topic for you today. We are going to be breaking down breakfast.
What better way to discuss mindful living one day at a time than by talking about eating breakfast.. Food is one of the most downloaded topics on this podcast.
🎙️ Also I have a little surprise for you at the end. So stick around for The 3 Essentials of Breakfast.
So grab your smoothie or cup of tea, and join the conversation.
Let's Go!
🎁 Get the Starter Guide in show notes of our conversationhere: https://howtoliveintime.com/the-3-essentials-of-breakfast
✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide
✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session
