Trauma Informed Decisions Series Pt. 3 In this episode we interview Personal Empowerment Champion Shawna Pelton and host of The Quantum Shift podcast. She offers some sound advice regarding how to help support our youth during crisis. She lets us know we can respond to crisis in a healthy manner and that this is only temporary. During our discussion we walk through the hierarchy of needs: physiological, safety, loving and belonging, esteem and self-actualization. If you know how to regulate your emotions, you can regulate and reduce stress hormones. She encourages us that there is a scale of power that we can walk in courage, pride, love, acceptance, peace etc.. instead of the lower scale of power. Most of all, she tells us that joy and laughter are very good for the soul and lets us know we should take the time to have new inspired actions.
Here’s a few tips:
· Structure and discipline yourself
· Take care of yourself
· Control the narrative for children
· Reach out to your social circle for support
· Honor your feelings
We will continue this trauma informed series so please join us for remaining conversations with some experts in the health, social or psychology, and educational fields.
Thanks for listening! Please provide us with feedback and show ideas. You can reach Brigitte Jackson via email at: ordainededucator@gmail.com or http://brigittesjackson.com
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About Ordained Educator
Being an educator can be one of the most rewarding experiences of your life. Brigitte Jackson, soon to be everyone’s favorite educational podcaster, shares her insights on why teachers and school leaders are destined to do what they do as they thrive in their vocation. If you have ever become discouraged, wanted to throw in the towel, or just want to hear some good sound educational advice, this is the podcast for you.
Ordained Educator is a motivational and empowering podcast to spread the joy of educating and is uploaded every Sunday and Wednesday morning. As teachers, support staff and school leaders you are VALUED and a great asset to the field of education. It doesn't matter if you educate youth or adults, you were destined to do wha
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