Today, we have Braydon Barrett on the podcast
He owns Look Like You Lift, where he helps men drop 30 pounds and double their strength without restrictive diets or doing cardio
Braydon has been featured on media outlets like Fox News Channel, NBC, CBS, C-Net, SeekersTime, NewTheory, Disrupt and Digital Buzz
He's developed a strong presence on social media, and he currently has 218,000 followers on TikTok alone
Braydon is known as the voice of reason in the strength and conditioning community, as well as his no B.S., no fluff delivery.
If you don’t already follow him, definitely go follow him. I personally follow him, and he posts tons of educational and actionable content across his platforms.
Braydon also practices what he preaches. He's been a competitive powerlifter, competitive strongman and once lost over 65 pounds of fat himself in 6 months. Today he stays in very good shape, as well.
Connect with Braydon:
Instagram: @looklikeyoulift
TikTok: @looklikeyoulift
Website: LookLikeYouLift.Net
Connect with Luke:
Join my FREE Facebook Group: Total Life Fitness Community
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com
Info about Total Life Fitness coaching: Click HERE
