If you've ever struggled with your relationship with food, you won't want to miss this episode.
Steph Watson developed an unhealthy relationship with food at an early age and struggled for YEARS to overcome it.
Through healing, therapy and shifting her environment, she was able to improve her connection to food and now has coached HUNDREDS of women to do the same.
Connect with Steph:
Instagram: @stephwatsonhealth
Website: StephWatsonHealth.com
Connect with Luke:
Join my FREE Facebook Group: Total Life Fitness Community
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com
