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Description

Everyone has the best intentions to follow a nutrition plan, and then BAM! You get invited to someone else’s house. You go on vacation. You have a work dinner. You and your family want to go out for dinner on a Saturday night.


And all of the sudden that seemingly perfect plan has been derailed. So today I want to walk through HOW to navigate social situations and stay on track with your nutrition when you’re eating out or attending events.

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