Everyone has the best intentions to follow a nutrition plan, and then BAM! You get invited to someone else’s house. You go on vacation. You have a work dinner. You and your family want to go out for dinner on a Saturday night.
And all of the sudden that seemingly perfect plan has been derailed. So today I want to walk through HOW to navigate social situations and stay on track with your nutrition when you’re eating out or attending events.
Connect with Luke:
Join my FREE Facebook Group: Total Life Fitness Community
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com