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What is going on, folks? It has been a while. It’s been over 3.5 months since I’ve released an episode. Were you wondering if I was coming back?

Well, for those who don’t know, in July, I transitioned to becoming full-time in my online fitness and nutrition coaching business, so I’ve shifted a lot of my focus toward building that out.

We’ve done really well and have been able to serve a lot of people in the program.

We’ve had lots of amazing results like people getting rid of low back pain to one of my clients recently just got under 200 pounds for the first time in 40 years. Another client of mine just reached 50 pounds lost.

Other clients have more energy than they’ve felt in years and have noticed definition they haven’t seen since high school.

It’s been great, and I’m truly blessed to be able to serve all these amazing people.

So I’m planning to get back to more consistent episodes with this podcast soon, and the one I’ve got for you today is one that was very special to me.

In early March, right before everything shut down due to COVID, I had the amazing opportunity to speak in front of a group of men at Leading with Power here in Madison, Wis.

It’s a great organization led by Josh Kaurich here in the Madison branch, and it focuses on helping men become better husbands, fathers and leaders both at work and in their community

So many of you who have been listening to this podcast may not know much about me or my story.

If you want to know more about who I am and how I’ve gotten to where I am today, this is the episode where I get vulnerable and share many things I’ve never really shared publicly before.

In this speech, I talked about how being shy and socially awkward growing up and struggling to connect with women helps me relate to others who struggle in these categories.

I talked about how failing a college class was actually a blessing in disguise

I talked about how struggling for years to fully transform my own body helped me to actually understand what it takes to make a true physical transformation.

I’m really looking forward to sharing this episode with all of you.

And if you get any value out of this episode, please, please, please subscribe to the podcast and leave a 5-star review so we can reach more people.

Connect with Luke:

Instagram: @lukebriggsfitness
YouTube: Luke Briggs